43% of our habits happen subconsciously. But— while it’s just an observer, it is the conscious mind that takes all the credit for our behaviour. This creates a lot of trouble for our self-image as for the way we perceive the world.
Since March 2020, the whole planet lives in lockdown. The. Whole. Planet.Remember how it started? It was our chance to focus on what’s important! We
During the past year and a half, life was tough for most people. But, let’s be honest, it was already tough before, right? Anxieties are
What if expertise and morality go hand in hand? What if people help politicians with difficult dossiers, and they learn to work together? I am
When I was in Belgium I had the pleasure to meet the founder of Aruna Yoga, Nicki Forman, and to attend one of her workshops
‘I brought you some biological lemons,’ Margo says. I hear a kind of contentment in her voice and look up at her, a bit confused.
Two years ago, I decided not to fly anymore within the borders of Europe. Despite the estimation that the number of air travellers will double
It still happens often that I ask myself what the hell the point is of the life choices we made. Why did we move abroad,
Hi, I am Sophie. AKA, an ex-hippie, -alternative and -hipster, and since short, member of the new elite: the ones that distinguish themselves from the
Okay, let’s try something new: I want to share the things I discovered this week. Because sharing music, podcasts, books, restaurants and recipes, is fun!
I finally have what I want so there are no more excuses left for not working hard. With freedom comes a lot of responsibility. After
Be careful what you wish for. Freedom is something you have to be able to cope with. Sometimes, this Portuguese life feels like a retirement:
Eleven years ago, Gaea & Trui drove on their motorcycle from the front door to the Stan countries, Yemen… And back. A truthful and pleasant
While in Belgium I had two Birthday parties to go to. And while walking through all the cute shopping streets, I realized that the gap
Moving abroad to have a peaceful mind but dealing with panic attacks instead. Because also in Portugal the whole world enters through Facebook, Whatsapp, Instagram,
