writer. healthy habits. silly romantic.

Best of both worlds

What if expertise and morality go hand in hand? What if people help politicians with difficult dossiers, and they learn to work together?  I am

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Nicki

When I was in Belgium I had the pleasure to meet the founder of Aruna Yoga, Nicki Forman,  and to attend one of her workshops

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bio men

‘I brought you some biological lemons,’ Margo says. I hear a kind of contentment in her voice and look up at her, a bit confused.

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Between Porto & Ghent

Two years ago, I decided not to fly anymore within the borders of Europe. Despite the estimation that the number of air travellers will double

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I am the new elite

Hi, I am Sophie. AKA, an ex-hippie, -alternative and -hipster, and since short, member of the new elite: the ones that distinguish themselves from the

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February’s pleasures

Okay, let’s try something new: I want to share the things I discovered this week. Because sharing music, podcasts, books, restaurants and recipes, is fun!

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Do things well?!

I finally have what I want so there are no more excuses left for not working hard. With freedom comes a lot of responsibility. After

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Moving forward

Be careful what you wish for. Freedom is something you have to be able to cope with. Sometimes, this Portuguese life feels like a retirement:

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Gaea & Trui

Eleven years ago, Gaea & Trui drove on their motorcycle from the front door to the Stan countries, Yemen… And back. A truthful and pleasant

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Why am I anxious?

Moving abroad to have a peaceful mind but dealing with panic attacks instead. Because also in Portugal the whole world enters through Facebook, Whatsapp, Instagram,

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Money is fake

Money, cash, capital, sterling, dinheiro. Davy & I we are rich. How come? Not because we have enough of it on our bank account but

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Summer blues

September! And I am just about to shake off the heavy rains from spring! Sorry for not posting sooner but this had two reasons: integration

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