A quest to create an off-grid & unfeigned life in Portugal. But with some glam.
So, intention and discipline aren’t helpful to get your life on track? Sure. Intention gives direction. Discipline has a special place in the brain, occurs only after repeating a specific action. Contra-intuitive right?
43% of our habits happen subconsciously. But— while it’s just an observer, it is the conscious mind that takes all the credit for our behaviour. This creates a lot of trouble for our self-image as for the way we perceive the world.
Since March 2020, the whole planet lives in lockdown. The. Whole. Planet.Remember how it started? It was our chance to focus on what’s important! We
During the past year and a half, life was tough for most people. But, let’s be honest, it was already tough before, right? Anxieties are
What if expertise and morality go hand in hand? What if people help politicians with difficult dossiers, and they learn to work together? I am
When I was in Belgium I had the pleasure to meet the founder of Aruna Yoga, Nicki Forman, and to attend one of her workshops
‘I brought you some biological lemons,’ Margo says. I hear a kind of contentment in her voice and look up at her, a bit confused.
Two years ago, I decided not to fly anymore within the borders of Europe. Despite the estimation that the number of air travellers will double
Hi, I am Sophie. AKA, an ex-hippie, -alternative and -hipster, and since short, member of the new elite: the ones that distinguish themselves from the
Okay, let’s try something new: I want to share the things I discovered this week. Because sharing music, podcasts, books, restaurants and recipes, is fun!
